Food In Season: (Feburary) Cauliflower

It can be difficult to find food that is in season, especially during the autumn and winter months. This blog aims to try and help you find foods that are available at any given time.

Currently In Season

Cauliflower is low in fat and carbohydrates making it great for those watching their weight. They are also a great substitute for potatoes and rice. Whilst cauliflower can be eaten raw it can also be roasted, boiled, fried or steamed.

Featured Product

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Featured Recipe: Salmon with beetroot and cauliflower cream

This is a must try for those who love fish. Get the full recipe over at  http://uktv.co.uk/food/recipe/aid/577062


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